Cold bursts and barefoot walks in the morning dew
The element of water is an important factor in Sebastian Kneipp’s (1821-1897) five-pillar therapy. Do something good for your health.
Moreover, conscious feeding, herbs, physical activity and a healthy lifestyle heal the complaints and diseases of modern civilisation and help to keep one’s body and soul fit.
The Kneipp treatment strengthens the immune system, supports the function of the lower abdominal organs, helps with headache and activates the vain- and calf-muscle pump. The Kneipp treatment is especially recommendable as a stimulant, as a remedy for varicose veins and migraine. It also stimulates the blood circulation and the metabolism and strengthens the veins.
Improve your health with a Kneipp ramble
From the village centre along the Silbergasse, then path n° 7 to the Nittkreuz (15 minutes’ walk). There is an area with a Kneipp’s cure pool and some benches which invite you to have a rest.
Fun for young and old alike
The path n° 7 is an ideal excursion destination for and with children -> child-friendly walking path