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  • Yoga

Strength and serenity

Do something good for yourself

At the Garden Park Hotel, we combine activity and wellness so that you can pamper yourself in every way – on all levels. A weekly activity plan ensures well-being for body and mind, and if you want to experience something special, let yourself be inspired by our retreat weeks, where we combine all these aspects and create space for your inner development.

Strengthen resilience and relaxation – yoga is an effective way to train these skills. We learn to go through life more flexibly and to relax and strengthen ourselves in a targeted manner whenever we need to.

Yoga

Active program

All year round – yoga, fascia training, back mobilisation, hikes and much more. Enjoy yourself with us. Be inspired by our sample week programme and increase your anticipation for an active and wellness holiday with us.
‘A sample week of the activity plan’:/media/aktivplan_de_1.pdf

Private yoga lessons

Every body has his own rhythm. That’s why you can book a private lesson tailored specifically to you and your body’s needs. Find your personal approach to yoga and do something good for yourself.